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WE EXCHANGE KNOWLEDGE OF AND EXPERIENCES WITH ALTERNATIVE MEDICINE BASED ON HOLISTIC APPROACH. BRING YOUR WELLNESS CONCERNS TO OUR MEET TO GET INFORMED ON OPTIMAL SOLUTIONS WE STRIVE TO BE ON THE CUTTING EDGE.
Join over 200 yogis every Tuesday night inside Grace Cathedral on the world renown labyrinth. Yoga is taught by author Darren Main and music is provided by Sam Jackson on the singing bowls, Christopher Love chanting, Timothy Das with native flutes and Kendra Faye playing harp. This gentle hatha yoga class is suitable for all ages, physical abilities and levels of practice, but people with medical concerns or injuries should consult their doctor. Learn more about this donation based class at www. …
Running. What is more enjoyable, healthier or more inspiring than just running like you were a kid? Wanna run barefoot? I just started recently and enjoy it! No more back pain. I would love to join others in doing so, but I found nothing this side of the Bay! So i guess i gotta start a group.... It is an awesomely empowering experience. I've discovered muscles I never knew I had. Have fun and make your feet as powerful as they were meant to be! It is important to note that I run barefoot in orde …
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